Hustle & Flow With Heather Hubbard

Informações:

Sinopsis

Heather Hubbard is a former partner and practice group leader at an AmLaw 200 law firm. Shes taking you behind-the-scenes and giving you unfiltered advice about how to succeed in the legal industry. Not only does she want to help you rise to the top, she wants to help you get there in an authentic and deeply satisfying way. Each week she addresses a topic related to hustle (such as marketing, business development, confidence, leadership, negotiations) or flow (such as mindfulness, balance, motivation, meditation, well-being, happiness). Shes also tackling tough topics such as retention, promotion, and unconscious bias and offering thought-provoking perspectives to help you stay sane while climbing the corporate ladder. Ready to go bigger in life and law? Enjoy more success and satisfaction? Tune in each and every week as Heather helps you embrace your ambition without selling your soul. A must-listen for female attorneys (and the men that would like to see a more enjoyable and inclusive legal industry as well).

Episodios

  • #188: Lead Like Beyonce

    23/04/2024 Duración: 36min

    Cowboy Carter proves yet again that Beyonce is one of the most brilliant artists and activists of our generation. From honing her talents to running her businesses, she just gets better and better. As leaders and business owners, there is so much we can learn from Beyonce. In today's episode, I’m breaking down the ways in which we can emulate her actions to make our own mark.   Chapters 00:28 - Introduction 03:15 - Did I manifest Cowboy Carter? 06:30 - Evolution, innovation, and PLAY! 11:51 - Defy industry norms     15:37 - Self-love and ignoring the critics 21:48 - Fail forward 26:26 - Focus on the details and experience 29:17 - Speak up and support others   34:28 - Own your power    Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe  Follow me on on Instagram at www.instagram.com/heatherjoyhubbard  

  • #187: Spring Clean Your Business

    16/04/2024 Duración: 32min

    Spring cleaning isn’t just for your home or office. It’s great for your business, too. Now that we’re in Q2, it’s the perfect time to do a deep clean (metaphorically speaking, of course). In today’s episode, I’ll walk you through what to review and inventory, where to seek help from others, and how to make improvements moving forward. This isn’t the same as annual planning, but rather a way to review areas that might be ignored or neglected.  Chapters 00:31 - Intro and avoiding overwhelm  03:30 - The 4 steps to spring clean your business 07:47 - Time & energy  12:11 - Subscriptions & expenses 15:23 - Relationships & offers 16:44 - Marketing & operations collateral 20:28 - Cleaning up your messes 23:22 - Avoiding the same mess next year   26:32 - Freshen & brighten things up  Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe  Follow me on on Instagram at www.instagram.com/heatherjoyhubbard  

  • #186: Building Wealth with Teri Ijeoma

    09/04/2024 Duración: 30min

    Last week, I shared my journey with trading stocks. That’s all because a good friend introduced me to Teri Ijeoma back in 2022. Teri has made $1 million in a day in the stock market (multiple times) and has the #1 course on Teachable. Not only is she an amazing businesswoman, she’s an incredible teacher. I’m so lucky to have learned from her.  Lucky for you, Teri graciously agreed to come on Hustle & Flow to share with you her story of building wealth and why we all need to have this financial skillset.  Tune in now and then be sure to sign up for Teri’s upcoming Take Your First Trade Challenge at http://www.HeatherJoyHubbard.com/Trade.  As a student and beneficiary of Teri’s teachings, I happily agreed to be an affiliate partner. That means if you sign up for her programs through my link, I earn a commission. I rarely promote other products or programs and wouldn’t promote Teri if I didn’t deeply believe in her work.       Chapters 00:29 - Introduction to Teri Ijeoma  03:51 - How Teri got started investi

  • #185: Making Money in the Stock Market

    02/04/2024 Duración: 35min

    I’ve not told too many people this, but I’m finally starting to share that I’m a full-time day-trader. Never in a million years would I have thought that would be my profession. It wasn’t something I planned. It kind of just happened.  During my health sabbatical, I needed a way to distract my mind and make money without having to be public-facing. So, I decided to learn how to trade stocks. Fast forward 18-months, and I’m a professional full-time trader. Yes, I still have the podcast and lead retreats, but trading stocks has provided me more freedom and flexibility in prioritizing what brings me the most joy. In today’s Hustle & Flow episode, I’m sharing why I love trading so much, why I think everyone needs this skillset, and how you can start making short-term investments even as a busy professional. Chapters 00:29 - Introduction to short-term trading  05:01 - Learning about investments growing up  11:35 - How I stumbled into day trading 16:01 - Overview of what it means to day trade 19:29 - Taxes on s

  • #184: Growing Your Business (Without Breaking Down) with Kelly Ruta

    26/03/2024 Duración: 38min

    After living with the debilitating side effects of long COVID for years, Kelly Ruta has been forced to embrace a new identity that isn't focused solely on hustle and ambition, but one that allows more ease and flow for her health.  Regardless of whether you're dealing with a health issue, I think we can all understand the concept that your business is only as healthy as you are. From growing teams, being more visible, and making more money, Kelly shares the most common issues she sees tripping up intelligent, high-achieving women, and why hustling harder is rarely the answer.  Chapters 00:29 - Meet Kelly Ruta  02:00 - From practicing clinician to entrepreneur  06:00 - How long COVID changed her life and business 10:13 - Stepping back and making a comeback 15:16 - Your business is only as healthy as you are 19:26 - Business growth requires personal growth 23:30 - Biggest mindset issues that trip up high-achievers 29:57 - Feeling unsafe + inadequate = bottleneck issues 36:17 - Connect with Kelly Ruta   To stay

  • #183: Is It Happening to You or for You?

    19/03/2024 Duración: 29min

    I have a love/hate relationship with phrases like "everything happens for a reason" and "it's happening for you." In many ways, I think they're dismissive. But, I also know they've totally helped me come out of dark places. In today’s Hustle & Flow podcast episode, I’m sharing when and how to embrace these types of thoughts (even if you don't truly believe them) so that you can find the strength and motivation to move forward. If you've been struggling lately in any area of your life or business, this episode is for you! Chapters 00:29 - Introduction  01:55 - Why I don't like this phrase  03:36 - The placebo effect 04:51 - My struggles over the last 3 years 09:27 - Suffering is part of the human experience 15:15 - Choosing a better story  27:18 - Use the reframes that help you   Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at www.instagram.com/heatherjoyhubbard  

  • #182: How to Have Brand-Like Confidence with Keka DasGupta

    12/03/2024 Duración: 42min

    What do Nike, Disney, IKEA, American Express, Mercedes-Benz, and Santa (yes, jolly old Saint Nick) have in common? They’ve all called upon Keka DasGupta to build their branding and marketing strategies. Today, as a global keynote and TEDx speaker, Keka empowers people to build unstoppable brand-like confidence (imagine being as confident as Prada, Apple, Coca-Cola, etc.). After all, have you ever met a brand with low self-esteem? Chapters 00:26 - Meet Keka DasGupta  02:48 - What makes a good brand  05:50 - People-pleasing weakens your brand   10:03 - Focus on your biggest fans and build community  14:48 - Building self-confidence in your brand 20:30 - Unapologetically promote yourself 25:57 - Share, don't withhold, your gifts 33:28 - Dealing with negativity bias  39:30 - Connect with Keka DasGupta   To learn more about Keka DasGupta and her work, visit her website. You can also stay connected with Keka by following her on Instagram, LinkedIn, and YouTube. Want insider access and perks? Join my newsletter to u

  • #181: What I've Learned From Doing Stand-Up Comedy

    05/03/2024 Duración: 34min

    Never in my wildest dreams did I think I’d be doing stand-up comedy. Yet, here we are. Whether you’re pursuing stand-up comedy or it’s your worst nightmare, I think you’ll enjoy going behind the scenes and finding out what I’ve learned so far. The more I do, the more industries I work in, the more I realize it’s all pretty much the same. So, you’ll gain insights regardless of your own personal path.  Chapters 00:26 - Introduction  02:48 - How I got into stand-up comedy  09:38 - Being a beginner with no talent or know-how 13:19 - It’s never too late and you can learn most anything 18:17 - Cliques and not belonging  21:26 - Know the rules to break them 30:53 - Remember your why 32:29 - Come see me!  Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe

  • #180: Joy in the Journey (Part 4 of 4)

    27/02/2024 Duración: 32min

    In the final episode of our 4-part series, I’m taking you behind the scenes of my Joy in the Journey retreat. Many people couldn’t attend because of scheduling conflicts, finances, or other reasons, but I still want you to have the chance to benefit from the takeaways and lessons learned.  Chapters 00:26 - Introduction and free worksheets  01:30 - How the retreat at Miraval went  04:19 - How the retreat has evolved since 2016  07:51 - What successful women need but is hard to find 09:56 - Joy in the journey is a decision, not a given 12:00 - What joy in the journey means to me 16:49 - Joy in the journey according to the attendees 20:52 - Pre-retreat workbook and post-retreat masterminding 22:36 - Biggest takeaways and lessons  28:25 - Invite to join me for a livestream to learn more about my next retreat Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode and the private livestream link for next week. Sign up at www.heatherjoyhubbard.com/sub

  • #179: What Fun! (Part 3 of 4)

    20/02/2024 Duración: 33min

    Hustle & Flow is great, but what’s the point if you’re not having any fun? Hopefully, we’re always chasing as much joy as possible, but happiness isn’t just for good times. In fact, it’s even more important during difficult times. It’s time to start having fun for fun’s sake!    Chapters 00:30 - Introduction  04:30 - Barbie, Beyonce, & Taylor 12:00 - Awe and Wonder 15:05 - Tapping into Your Creativity 17:56 - Vacations, Hobbies & Little Joys 20:43 - Create a Fun Club 31:41 - Free Worksheets Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode. Sign up at www.heatherjoyhubbard.com/subscribe

  • #178: Banish Burnout (Part 2 of 4)

    13/02/2024 Duración: 34min

    Elmo recently checked in on us all and we let him know, we are not okay! When you’re a high-achiever, it’s easy to focus more on hustle than flow. But given how we’ve all been struggling personally and collectively for the last four years, it’s now more important than ever to take care of yourself!  Chapters 00:30 - Introduction and Free Worksheets! 02:30 - Hustle - Flow = Burnout 6:00 - Elmo, we are not okay! 12:00 - Nurturing Your Body 21:00 - Mending Your Mind 29:38 - Honoring Your Soul  Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode. Sign up at www.heatherjoyhubbard.com/subscribe

  • #177: Shine Bright (Part 1 of 4)

    06/02/2024 Duración: 37min

    If you’re wanting more financial and career success this year (who doesn’t?), then today’s podcast episode is for you. It’s the first of a special 4-part series, where I’ll walk you through what you need to consider if you want to “Shine Bright” in 2024. From the economy, presidential elections, and more, how do you prepare for what will likely be a choppy year? In times like these, it can be easy to just hustle harder… or throw in the towel. That’s why it’s important to think through potential scenarios and come up with strategic plans before the proverbial shit hits the fan.  Chapters 00:30 - Personal update on my “nose job” :) 05:13 - Special 4-part Series in February 11:54 - Why so many people had setbacks in 2023 18:38 - What to do in a year of so much uncertainty 26:10 - Reserving your resources 27:25 - Focusing on building  28:57 - Focusing on efficiency  33:35 - Getting creative with how you make money Want insider access and perks? Join my newsletter and unlock free bonuses like worksheets to go with

  • #176: Fun Ways to Plan for the New Year

    26/12/2023 Duración: 30min

    If you're like me and love planning during the magical week between Christmas and the New Year, I have 5 fun, non-traditional ways to dream and scheme without having to get too serious!  Chapters 0:29 - The most magical week of the year 03:00 - Make a Vision Board 8:02 - Create a Joy List 13:22 - Do a  2024 Tarot Forecast 17:36 - Write a Letter to Yourself 25:00 - Punch it Up! 28:50 - YouTube subscriber love   Want 8 weeks of joyful personal and business planning including 4-day, 3-night luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21? Sign up now to join me. Let’s Connect on Instagram! Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!

  • #175: Simple Courage Case Study

    19/12/2023 Duración: 30min

    No one wants to talk about failure but I think it's important to normalize trying and failing and setbacks, especially for entrepreneurs and high achievers. In today's episode, I share the full story and breakdown of what worked and what didn't with the Simple Courage brand from 2020-2022.  Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!  Chapters 0:29 - The downside to recording video... 01:18 - Blowouts & curly hair 3:46 - Simple Courage origin story 13:00 - Building the brand & model 18:50 - Results & what didn't work 22:00 - What I'd do it differently & future of Simple Courage 29:21 - Win a free Hustle & Flow t-shirt!   Let’s Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat

  • #174: The Case for Age Discrimination

    12/12/2023 Duración: 42min

    Y'all, we need to talk about the older people in our lives... In this week’s episode, I'm fired up and sharing hot takes that will have you laughing, crying, screaming, and possibly throwing things at me. I don' t care. We need to talk about this!   Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!  Chapters 0:29 - Chipmunks, red lips and t-shirts 06:24 - I'm not ageist, but... 9:25 - Old people problems 19:15 - Imagine if... 22:02 - Old Folks in Congress 29:24 - RBG & the Supreme Court 35:00 - Transitioning & Term Limits   Let’s Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat  

  • #173: Austin Powers & Finding Your Mojo

    05/12/2023 Duración: 42min

    Feeling kind of blah lately? Or feeling like you’ve lost your touch? Whether nothing seems to be going right, you’ve become a shell of who you once were, or you just need more joy and excitement in your life, I’ve been there! In this week’s episode, I share three steps (with a bonus fourth step for all you overachievers) to help you get out of a rut and start feeling excited about your life again. It’s the process I used after a long health battle that left me feeling depressed, depleted, and like I’d never find my joyful spirit again.   Let me know if these steps help so I can say, “Yeah, baby!” ;-)   Ready for MORE joy, adventure, abundance, and laughter in 2024? Join me for a small-group program that kicks off on January 1 and concludes with an in-person luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21, 2024. Get all the details and reserve your spot now at www.heatherjoyhubbard.com! Whether you’re watching on YouTube or listening on your favorite podcast app, be sure to su

  • #172: The Belly Fat Diet (and Other BS!) with Susan Hyatt

    28/11/2023 Duración: 35min

    When I was coming up with topics for the reboot of Hustle & Flow, I really wanted to talk about my recent experience with the medical field, and I just knew that today’s guest would have A LOT to say about this!  Susan Hyatt is a master certified life coach, self-made multi-millionaire, bestselling author (and patriarchy smasher!), and she’s here to help us out with body image and to share her thoughts on diet culture and the obsession society has with women needing to be thin.  If what we talk about today resonates with you, we want to know! You can leave a comment on the YouTube channel and tag us on Instagram, @heatherjoyhubbard and @susanhyatt. Don’t forget that Susan is hosting her free 5-day virtual challenge, Festive AF This!, and you can sign up now at https://go.susanhyatt.co/festive.  I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community. I’m having a fun competition on my Yo

  • #171: Loss Leader & Break Even Pricing

    21/11/2023 Duración: 37min

    Today’s episode is all about pricing, specifically loss leader and break even pricing, and even if you’re not selling a product or service, you just may find that you can still relate to this topic.  If you’re like me, you like being exposed to different ideas that you can put into use in various areas of your life, so I hope you find value in what I have to share here today!  I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community., I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube!  My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Things We’re Covering in this Episode: One of the big reasons why loss leader and break even pricing is such an i

  • #170: Taylor Swift & Travis Kelce

    14/11/2023 Duración: 40min

    Anyone who knows me knows that I have two big loves, and they are Taylor Swift and NFL Football! So, of course, we’re doing an episode on this power couple. In this episode, I share why I think so many people are drawn to Taylor Swift, especially now, and her relationship with her new boyfriend, Kansas City Chiefs’ star, Travis Kelce. Why is this relationship resonating with so many people, and creating even more “Swifties” worldwide? Today, I reveal the lessons we can extract from this pop culture phenomenon, and if you’re a fan of Taylor Swift, or football, I want to hear your thoughts on this situation!   I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community. As I shared in the episode, I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube!  My luxury mastermind retreat

  • #169: I’m Back, B*tches!

    07/11/2023 Duración: 30min

    Guess who’s back? As I recently joked on Instagram, all the boy bands are coming back, so why shouldn’t we? It’s been a few years, but I’m excited to bring back The Hustle & Flow Podcast, and in this episode, I give an update on what’s transpired over the last 3.5 years. I also share what will be the same, and what will be new and updated with this reboot. I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back, and let’s bring new people to the table to hear this message. As you’ll hear in this episode, I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube!  My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Do you have a topic you’d like discussed on the podcast? Leave a comment on the YouTu

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